The MS Society Scotland runs self management courses in various locations. The courses are free to everyone, 18 years and over, with ANY long-term health condition and are lay-led by trained volunteers who themselves have a long-term health condition. Each course takes place over six weeks with a two and a half hour session each week. Book your place on one of their self-management courses taking place in Spring 2009 by phoning or emailing. Ailsa Blair : 0131 335 4050 Email: enquiries@mssocietyscotland.org.uk close